Free, in-depth resources for Canadian families.
Four free guides and three interactive tools — written by Milos Radojcic, a certified paediatric sleep and potty training consultant. Real depth, not lead-magnet teasers. Each one comes with a short, practical email series afterwards. Unsubscribe anytime.
The Canadian Parent’s
Sleep Readiness Checklist
Is your baby actually ready to sleep train?
The 7 readiness markers I walk through with every Sleep Ready family in their intake assessment — aligned with Canadian Paediatric Society guidance, with a scoring guide and what-to-do-next pathway based on your result.
Get the checklist →The Canadian Parent’s
Potty Readiness Checklist
Is your toddler actually ready to potty train?
The 8 signs of real readiness — not the three-day-method internet versions. A scoring tool, three pathway recommendations based on your result, and an honest conversation about why timing matters more than method.
Get the checklist →The Special Needs
Sleep Starter Guide
A proper starting point for sleep work with your child.
A 12-page in-depth resource for families of autistic, ADHD, sensory-sensitive, epileptic, and medically complex kids. Why generic sleep training fails, the five foundations that do work, a printable 14-day observation log, and Canadian-specific resources for additional support.
Get the guide →The Canadian Newborn
Sleep Foundations Guide
Calm, realistic newborn sleep, before any training.
What newborn sleep actually looks like and why the chaos is normal, the safe-sleep non-negotiables aligned with the Canadian Paediatric Society and Health Canada, and gentle foundations that make the 4-month transition smoother.
Get the guide →Answers for tonight, no sign-up needed.
Three quick tools that run right in your browser.
Wake Window Chart
Enter your baby’s birth date to see their wake window, naps and total sleep, plus when to start winding down. Printable chart.
Open the chart →Bedtime Routine Builder
Pick the steps, set lights-out and print a picture card your child can follow.
Build a routine →Night Waking Troubleshooter
Ten quick questions point to the most likely reasons your child wakes at night, and what to try first.
Start the troubleshooter →Looking up a term? The parent glossary explains 78 sleep and potty training terms in plain language.
What you actually get when you sign up.
Every resource above downloads instantly — no waiting on an email. You’ll also hear from Milos now and then, written personally from [email protected]. Here’s what each one covers.
- Sleep Readiness — 7 emails over 18 days The 4-month shift, the timing question, why Canadian context matters, and how to know if you’re on the right track.
- Potty Readiness — 6 emails over 17 days The 8 signs in depth, the daycare-pressure script, the constipation variable, and why three-day methods don’t hold.
- Special Needs Sleep — 8 emails over 38 days Slower paced on purpose. Regulation-first approaches, sensory environment design, medication-timing conversations, and what specialized support looks like.
After the series ends, you stay on the monthly newsletter — one note a month, no promos — or unsubscribe with one click. No surprises.
The Sleep Ready Blog has nine in-depth pieces.
Sleep training, potty training, autism and ADHD, the 4-month regression, daycare pressure, epilepsy and sleep — written for Canadian families, not 400-word listicles.
Browse the blog →